Tornados – the youngest group
A group intended for children who are taking their first steps in sports. Trainings are designed through games, basic exercises and customized tasks.
Focus of work:
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development of basic motor skills
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coordination, balance and flexibility
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learning discipline through play
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socialization and team spirit
Training dates:
Monday and Friday from 18:00
Development group
The development group represents a key stage in sports development. In this group, the technical, physical and mental foundations for further progress are laid.
Focus of work:
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proper execution of basic and more advanced techniques
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development of strength, speed and endurance
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learning combat tactics
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preparation for exams and first competitions
Training dates:
Monday, Wednesday and Friday from 19:00
Competitive group
The competition group is intended for athletes who want a serious approach to training and active participation in competitions.
Focus of work:
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advanced combat and tactical training
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specific fitness preparation
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mental training and stress control
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analysis of fights and individual work
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planning and implementation of the competitive season
Training dates:
Monday, Wednesday and Friday from 20:00
